Showing posts with label tea time. Show all posts
Showing posts with label tea time. Show all posts

Tuesday, April 23, 2013

Herbal Allergy Tea

i.cant.stop.sneezing.

I'm about to go crazy. I made two of my $32 air purifiers. One sits on Arianna's dresser. One follows me where I go. Living room during the day, bedroom at night. I take Zyrtec, Sudafed, Advil, and do nasal washes and sprays. I'm still sneezing, stuffy headed, and feeling wretched.

While on Pinterest, I found a recipe for a sore throat/allergy tea. The website is down now, but I was able to pick up a cached copy of the recipe. I tried it out and it's clearing me up fast!
 Ingredients:
1/2 teaspoon fresh grated ginger
1 tablespoon dried sage
1 pinch cayenne pepper
1/2 teaspoon dried lavender
juice of 1/4 lemon
honey to taste (local, raw honey is best for allergies)

KITCHEN TIP: Freeze your ginger! Yeah, I know fresh is better, but I have had trouble grating ginger before, so when I picked up the frozen ginger I had saved from a recipe, I figured I'd try grating it frozen. It did so much easier!!
 Steep the ginger, sage, pepper, and lavender in a tea ball for five minutes. 
Add the honey and lemon juice which makes it quite pleasant. This tea is light but spicy, but has a kick that is kicking my allergies' butt (oops, bottom)!! Sinuses are clearing, no more sneezing, and I feel like I can get some stuff done today!